If you’re in your 40s or 50s, the "menopause middle" isn't a willpower problem—it’s a metabolic shift. New research shows that GLP-1 medications work significantly better when the underlying hormonal deficiency is treated. Learn how the synergy between HRT and GLP-1s can help you lose 4% more body weight than medication alone and improve your metabolic health.

If your 20s-style workouts are no longer working, it’s not a failure of willpower—it’s biology. Learn why menopause shifts fat to the abdomen and how a nuanced, hormonal approach can help you regain control of your metabolism.