For decades, a single 2002 study has fueled a "culture of fear" around hormone therapy. But the science has since progressed. From the "window of opportunity" for heart health to the reality of breast cancer risks, we’re breaking down what the data actually shows in 2026. Why the benefits of HRT often outweigh the risks

If you’re in your 40s or 50s, the "menopause middle" isn't a willpower problem—it’s a metabolic shift. New research shows that GLP-1 medications work significantly better when the underlying hormonal deficiency is treated. Learn how the synergy between HRT and GLP-1s can help you lose 4% more body weight than medication alone and improve your metabolic health.

Bone loss accelerates during perimenopause and menopause due to declining estrogen levels. At Radiant Health for Women in Boulder, Colorado, we help midlife women protect bone density through evidence-based strategies including strength training, nutrition optimization, vitamin D testing, and personalized hormone therapy. Learn how to prevent osteoporosis and preserve long-term strength before fractures occur.

The FDA’s removal of the “black-box” warning on hormone therapy marks a landmark shift in women’s health. Discover the science behind this update and how it impacts personalized menopause care for women in Colorado.